SASMITA YOGA
Prenatal & Fertility Yoga Classes Toronto
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8 Comments
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April
01:55 AM on December 10, 2008
Even though I joined Sarah's prenatal yoga class only 6-8 wks before my due date I still gained so much. I used all of Sarah's teachings (about breathing, relaxation and visualization) when I was in labour. I'm convinced it helped me to get through those contractions and have a natural delivery. I could hear Sarah's voice telling me "Don't fight it, ride it like a wave and let it go." I'm so glad I attended these classes and I look forward to attending again in future. Thank you Sarah!
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Marianna Servinis
09:49 AM on October 08, 2008
I have attended yoga classes and Spring and Fall Wellness retreats. The retreats made me feel calm and relaxed and centred.
Sarah has a natural ability to make a class flow without if feeling rehearsed and forced.
Sarah has supported me through both my pregnancies. Her knowledge and experience has made me look at childbirth in a different way. It has made me more aware that childbirth is a natural process.
I recommend Sasmita Yoga to anyone.
Marianna
Sarah has a natural ability to make a class flow without if feeling rehearsed and forced.
Sarah has supported me through both my pregnancies. Her knowledge and experience has made me look at childbirth in a different way. It has made me more aware that childbirth is a natural process.
I recommend Sasmita Yoga to anyone.
Marianna
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Molly Chapman
01:52 PM on October 02, 2007
Hey, Sarah! Love your site. Gorgeous photo on the home page by Kris, too. Good for you. Glad you're doing what you love.
TTYS
Molly -
TTYS
Molly -
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[color=orange]Phoenix
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Beena
01:51 PM on October 01, 2007
I attended Sarah's prenatal class for 16 weeks - right up to the day before my daughter's arrival! Her calm and caring nature made every class very relaxing and enjoyable. I would highly recommend it to anyone looking for an excellent prenatal yoga class!
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Lisa Lebeer
03:03 PM on September 26, 2007
Great site Sarah!
and thanks for all the support to FOYT.
Lisa Lebeer
Project Coordinator
Federation of Ontario Yoga Teachers
and thanks for all the support to FOYT.
Lisa Lebeer
Project Coordinator
Federation of Ontario Yoga Teachers
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Trish
07:07 PM on August 31, 2007
I looked forward to Sarah's gentle, supportive classes through my pregnancy. As a doula myself, I feel that all her clients will benefit from her in-depth knowledge of women's bodies and her gentle support. She was even able to help me encourage my baby out of the breech position! I will recommend Sarah's classes to my clients, and will look forward to attending them again during my next pregnancy!
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Pandora-Testimonial
08:05 PM on May 31, 2007
I have attended Sarah's classes on and off for the past three years. Sarah is a wonderful teacher. She has a natural gift with people and yoga is a perfect way for her to connect with her audience. I personally attended her Day of Wellness in Thornhill and highly recommend it!! I left the retreat feeling renewed in spirit and relaxed like I hadn't been in years. People from all walks of life can benefit from the sasmita way.
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Victoria Stephenson
06:37 PM on May 24, 2007
Way to go on the website! It is great to see it up! I look forward to using your prenatal services one day! I am so very proud of you!