SASMITA YOGA
Prenatal & Fertility Yoga Classes Quinte West
Guestbook
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
8 Comments
Reply
April
01:55 AM on December 10, 2008
Even though I joined Sarah's prenatal yoga class only 6-8 wks before my due date I still gained so much. I used all of Sarah's teachings (about breathing, relaxation and visualization) when I was in labour. I'm convinced it helped me to get through those contractions and have a natural delivery. I could hear Sarah's voice telling me "Don't fight it, ride it like a wave and let it go." I'm so glad I attended these classes and I look forward to attending again in future. Thank you Sarah!
Reply
Marianna Servinis
09:49 AM on October 08, 2008
I have attended yoga classes and Spring and Fall Wellness retreats. The retreats made me feel calm and relaxed and centred.
Sarah has a natural ability to make a class flow without if feeling rehearsed and forced.
Sarah has supported me through both my pregnancies. Her knowledge and experience has made me look at childbirth in a different way. It has made me more aware that childbirth is a natural process.
I recommend Sasmita Yoga to anyone.
Marianna
Reply
Molly Chapman
01:52 PM on October 02, 2007
Hey, Sarah! Love your site. Gorgeous photo on the home page by Kris, too. Good for you. Glad you're doing what you love.
TTYS
Molly - 
b says...[/b]
[color=orange]Phoenix
Reply
Beena
01:51 PM on October 01, 2007
I attended Sarah's prenatal class for 16 weeks - right up to the day before my daughter's arrival! Her calm and caring nature made every class very relaxing and enjoyable. I would highly recommend it to anyone looking for an excellent prenatal yoga class!
Reply
Lisa Lebeer
03:03 PM on September 26, 2007
Great site Sarah!
and thanks for all the support to FOYT.
Lisa Lebeer
Project Coordinator
Federation of Ontario Yoga Teachers
Reply
Trish
07:07 PM on August 31, 2007
I looked forward to Sarah's gentle, supportive classes through my pregnancy. As a doula myself, I feel that all her clients will benefit from her in-depth knowledge of women's bodies and her gentle support. She was even able to help me encourage my baby out of the breech position! I will recommend Sarah's classes to my clients, and will look forward to attending them again during my next pregnancy!
Reply
Pandora-Testimonial
08:05 PM on May 31, 2007
I have attended Sarah's classes on and off for the past three years. Sarah is a wonderful teacher. She has a natural gift with people and yoga is a perfect way for her to connect with her audience. I personally attended her Day of Wellness in Thornhill and highly recommend it!! I left the retreat feeling renewed in spirit and relaxed like I hadn't been in years. People from all walks of life can benefit from the sasmita way.:)
Reply
Victoria Stephenson
06:37 PM on May 24, 2007
Way to go on the website! It is great to see it up! I look forward to using your prenatal services one day! I am so very proud of you!
Oops!
Oops, you forgot something.